FLOAT AWAY TO SLEEP - GUIDED SLEEP MEDITATION FOR KIDS

Close your eyes. Take a big breath in. Feel your belly get bigger with air. Now, slowly release it all out. That felt good, didn't it? Let's deep relaxing meditation to go to sleep do it again! Think about you are a happy little bunny hopping through a field of sunbeams. The sunlight is warm and gentle on your fur. You can hear the grasshoppers si